Introduction to Groovism:

Scroll down for video choices below:

Slow tempo Invitational Grooves

Select your Chillin' Groove

Creating a non-judgemental Grooving space

 We love to dance & bang our heads to a good dance tempo!  This will create a space for us all to Groove within! 

Burnin' Tempo Grooves

Uptempo Melding Grooves, that'll make our minds Be One!!

Focus your mind Videos

Stay with 'em & get entrained!!